Cardamom

Sweetness in savory dishes would not promote their amazing flavors without a pinch of an ingredient – strangely fragrant and mint flavored black little seeds of a small nut known as Cardamom, grown in the wet zone- mid country hills of Sri Lanka. This ingredient works wonders for meat preparations and many other dishes.  Mere bite of this mint-tasting seed or two would give anyone a very fragrant breath due to its anti-bacterial quality and most people love its refreshing nature.  It also lowers blood sugar levels and is also a cure for indigestion.